One Pot Caribbean Jerk Chicken & Rice Recipe

I absolutely love sharing this One Pot Caribbean Jerk Chicken & Rice Recipe because it brings together bold, vibrant flavors with such ease and comfort. Juicy, crispy chicken thighs infused with spicy jerk seasoning sit atop a luscious bed of coconut-infused rice and creamy beans, creating a meal that is both exciting and satisfying. This dish always reminds me of sunny days and festive gatherings, but it’s straightforward enough to whip up any weeknight when you want something special without the fuss.

Why You’ll Love This One Pot Caribbean Jerk Chicken & Rice Recipe

When I make this dish, the flavor profile is what truly captivates me. The jerk seasoning is a perfect balance of heat, earthiness, and warmth, layered with the subtle sweetness and creaminess from the coconut milk-soaked rice. Each bite is an adventure with tender, well-seasoned chicken paired with fragrant, fluffy rice and hearty beans. It’s like a little Caribbean escape right on your plate, and it never fails to impress my family and friends.

One of my favorite things about this recipe is how incredibly easy it is to pull together. With everything cooked in one pot, I avoid a pile of dirty dishes and can focus on enjoying the process — from browning the chicken just right to stirring in the spices and liquids before popping it in the oven. It’s a brilliant solution for busy weeknights or when I want to host without stressing the kitchen. Plus, it’s perfect for any occasion, from casual dinners to holiday gatherings, because it just feels festive without demanding hours of prep.

Ingredients You’ll Need

The image shows a close-up view of cooked rice mixed with red kidney beans in a metal pot. The rice appears light brown with a slightly moist texture, while the red beans are scattered evenly throughout, giving small pops of deeper red color. Tiny bits of seasoning and spices can be seen mixed in with the rice and beans, adding slight texture and color variations. The inside of the metal pot is visible around the edges, showing a shiny silver surface. The overall look is warm and hearty, with the rice and beans blending well together in one layer. Photo taken with an iphone --ar 4:5 --v 7

The beauty of this One Pot Caribbean Jerk Chicken & Rice Recipe lies in its simple yet bold ingredients. Each item plays a crucial role in developing the rich flavors and delightful textures, making it a well-rounded and colorful dish. Here’s what I always gather before I start cooking:

  • Chicken thighs: These provide juicy, flavorful meat that crisps up beautifully, carrying the jerk seasoning perfectly.
  • Jerk seasoning: The star spice blend that delivers that iconic Caribbean punch and heat to the chicken.
  • Canola oil: Ideal for searing the chicken to a crisp golden finish without overpowering the spices.
  • Onion and garlic: They build a savory base that complements the spices and adds depth to the rice.
  • Fresh thyme and bay leaves: These herbs infuse subtle earthiness and aroma during cooking.
  • Long grain rice: The perfect grain for absorbing all those delicious flavors without getting mushy.
  • Coconut milk: Adds creaminess and a hint of tropical sweetness that balances the heat.
  • Red kidney beans: Bring a lovely texture and protein boost while enhancing the heartiness of the dish.
  • Chicken broth or water: Essential for cooking the rice and melding all the flavors together beautifully.
  • Optional seasonings (paprika, scotch bonnet, Creole seasoning): For those who want to customize heat levels and smoky undertones.
  • Green onion garnish: A fresh, vibrant touch for the final presentation.

Directions

Step 1: Preheat your oven to 350℉ (177℃). Wash the chicken thighs and, for quicker cooking, make a half-inch slit on either side of each bone. Pat the chicken dry with paper towels, then season with salt and optional chicken bouillon powder. Generously rub each piece with jerk seasoning on both sides.

Step 2: Heat about 2 tablespoons of canola oil in a large oven-safe skillet, Dutch oven, or pot over medium-high heat. Place the chicken thighs skin side up and sear for roughly 3 minutes per side until golden brown but not burned. Remove the chicken and set aside.

Step 3: Carefully wipe the pan clean with a paper towel to remove any burnt bits. Add the remaining 2 tablespoons of oil, then toss in diced onion, fresh thyme, minced garlic, and bay leaves. Sauté these aromatics until soft, about 2 to 3 minutes, making sure they don’t brown.

Step 4: Stir in the uncooked rice and red kidney beans, coating them well with the flavorful oil and aromatics. Pour in the coconut milk, chicken broth (or water), and add the white pepper, Creole or additional jerk seasoning, paprika if using, salt, and bouillon. Stir everything together to combine.

Step 5: Nestle the browned chicken thighs back into the pot on top of the rice mixture, and if you’re feeling adventurous, add the whole scotch bonnet pepper for extra heat (just be careful to remove it before serving). Bring the mixture to a boil on the stove.

Step 6: Transfer the pot to the preheated oven and bake uncovered for 30 to 35 minutes, or until the chicken reaches an internal temperature of 165℉ (75℃) and the rice is tender. The chicken should be crispy on the outside and juicy inside.

Step 7: Remove from the oven and let the dish rest for a minute or two. Garnish with freshly chopped green onions, then serve hot and enjoy!

Servings and Timing

This recipe generously serves 6 people, making it perfect for family dinners or small gatherings. The prep time is about 15 minutes, which includes seasoning and getting the ingredients ready. The cook time is around 45 minutes, mostly hands-off since the dish bakes in the oven. Total time from start to finish clocks in at approximately 1 hour. I like to let it rest a few minutes after baking so all the flavors settle and the chicken juices redistribute — it really makes a difference.

How to Serve This One Pot Caribbean Jerk Chicken & Rice Recipe

A white plate holding two main layers: the bottom layer is a heap of cooked rice mixed with small dark beans, showing a fluffy and slightly oily texture with green herb bits scattered on top; resting on this is a single piece of browned, crispy chicken with a rich golden-brown skin and slightly charred spots, positioned centrally on the rice. To the right of the plate, there is a silver fork leaning over the edge, and the plate sits on a piece of burlap fabric on a white marbled surface. Behind the plate, there is a clear glass of water filled almost to the top, and further back, a white bowl filled with fresh green mint leaves. Photo taken with an iphone --ar 4:5 --v 7

When I serve this dish, I love pairing it with fresh, crisp sides that balance the spicy and rich flavors of the jerk chicken and coconut rice. A bright, tangy mango salsa or a simple cucumber salad dressed with lime and cilantro really complements the heat and creaminess wonderfully. For a more substantial meal, sautéed greens like spinach or callaloo bring an earthy freshness to the plate.

Presentation is fun and easy — I lightly fluff the rice around the chicken thighs and sprinkle chopped green onion or fresh parsley for a pop of color. Sometimes I add a wedge of lime for a zesty squeeze at the table. It always feels like a special occasion when served family-style straight from the pot.

For drinks, I recommend pairing this with a chilled glass of white wine like Sauvignon Blanc or a tropical cocktail such as a rum punch to enhance the Caribbean vibes. If you prefer non-alcoholic options, iced hibiscus tea or a sparkling limeade offer a refreshing contrast. I usually serve this dish hot so the rice stays fluffy and the chicken crispy, but it can hold nicely at warm temperatures for casual gatherings or potlucks.

Variations

One of the great things about this One Pot Caribbean Jerk Chicken & Rice Recipe is how flexible it is. If you’re not a fan of chicken thighs, you can swap in bone-in chicken breasts or drumsticks, though cooking times might slightly vary. For a leaner option, skinless thighs work well too, just keep an eye on moisture during baking.

For a vegan twist, I love replacing the chicken thighs with hearty plant-based proteins like seasoned tofu or tempeh, paired with vegetable broth instead of chicken stock. Of course, skip the jerk seasoning if you’re sensitive to heat or experiment with milder Creole or smoky spice blends for a different flavor vibe.

If you want to try a different approach, instead of baking, you could simmer everything gently on the stovetop in a tight-fitting pot, stirring occasionally until the rice is tender and the chicken fully cooked. That method gives a bit more control over texture but requires a bit more attention. I often stick with oven baking for convenience and the crispy chicken skin.

Storage and Reheating

Storing Leftovers

I always store leftovers in airtight containers, ideally glass for easy reheating, to keep the flavors fresh. This dish will keep well in the fridge for up to 3 to 4 days. Because of the beans and coconut milk, the rice holds moisture beautifully, so reheated servings remain satisfying without drying out.

Freezing

This One Pot Caribbean Jerk Chicken & Rice Recipe freezes quite well if you want to save portions for later. I recommend portioning it into freezer-safe containers or heavy-duty resealable bags. It’s best enjoyed within 2 to 3 months. When freezing, let the dish cool completely before sealing to prevent ice crystals from forming and affecting texture.

Reheating

To reheat, I prefer warming it gently on the stovetop over medium-low heat with a splash of water or chicken broth to loosen the rice and prevent sticking. Microwaving works too—just cover the dish to lock in moisture and heat in short bursts, stirring halfway through. Avoid overheating to keep the chicken tender and the rice fluffy, and pat the chicken skin dry if you want to bring back some crispness by briefly broiling or pan-searing after reheating.

FAQs

Can I use boneless chicken thighs for this recipe?

Absolutely! Boneless thighs will work just fine, though baking time might be slightly shorter since they cook faster. Just keep an eye on the chicken so it stays juicy and doesn’t dry out. You might also want to skip the slit step since there’s no bone.

Is this recipe very spicy because of the jerk seasoning?

The heat depends on the jerk seasoning brand or blend you use. Some are mild, while others pack a punch. You can adjust by using less seasoning initially and adding more to taste. Leaving out the scotch bonnet pepper also helps control the spice level.

Can I substitute the coconut milk?

Yes, but the coconut milk adds a signature creamy sweetness that balances the spices so well. If you need to substitute, try using half-and-half or heavy cream with a touch of sugar, but the flavor profile will shift slightly away from authentic Caribbean vibes.

What’s the best rice to use for this recipe?

I recommend long grain rice because it stays fluffy and separate when cooked in liquid. Rinsing your rice before cooking removes excess starch for even better texture, giving you that perfect tender but not mushy result.

Can I make this One Pot Caribbean Jerk Chicken & Rice Recipe in advance?

Definitely! It actually tastes fantastic reheated, making it a great meal prep option. Just store it properly in the fridge after cooking and reheat as described. The flavors deepen over time, so leftovers can be even more delicious.

Conclusion

If you’re craving something vibrant, comforting, and easy to make, I can’t recommend this One Pot Caribbean Jerk Chicken & Rice Recipe enough. It’s a joyful explosion of flavors that makes me feel like I’m sharing a little Caribbean sunshine with every meal. Whether for a cozy family night or a festive gathering, it’s one of those dishes I always keep in my recipe rotation and can’t wait to share with others.

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One Pot Caribbean Jerk Chicken & Rice Recipe

One Pot Caribbean Jerk Chicken & Rice Recipe

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4.1 from 15 reviews

Savor the vibrant flavors of the Caribbean with this easy one-pot jerk chicken and rice recipe. Juicy chicken thighs are seasoned with spicy jerk seasoning, browned to crispy perfection, and baked atop a fragrant bed of coconut-infused rice and kidney beans. This hearty dish combines aromatic herbs, bold spices, and creamy coconut milk for a comforting meal perfect for weeknights or casual gatherings.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

Jerk Chicken Thighs

  • 3 pounds (11.5 kg) chicken thighs (about 56 pieces)
  • 1½ teaspoons (8g) salt
  • ½ teaspoon (2g) chicken bouillon (optional)
  • 12 tablespoons (12-24g) jerk seasoning

One Pot Jerk Chicken and Rice

  • 4 tablespoons (60ml) canola oil
  • ½ medium onion, diced
  • 1 sprig fresh thyme (or 1 teaspoon dried thyme)
  • 2 cloves garlic, minced
  • 2 small bay leaves
  • 2 cups (360g) uncooked long grain rice
  • 1 13.5-ounce can coconut milk (1¾ cups)
  • 1 15.5-ounce can red kidney beans, rinsed and drained
  • 1 teaspoon (5g) white pepper
  • 2 teaspoons (8-10g) Creole seasoning (or jerk seasoning)
  • Salt and pepper to taste
  • 2 cups (470-530ml) chicken broth (or water) (If using 6 chicken thighs, use 2 cups of water)
  • 1 teaspoon (4g) chicken bouillon (optional)
  • 1 whole scotch bonnet pepper (optional)
  • 1 teaspoon (6g) paprika (optional)
  • 1 green onion for garnish (optional)

Instructions

  1. Preheat Oven: Set your oven to 350℉ (177℃) to prepare for baking the dish.
  2. Prepare Chicken: Wash the chicken thighs. To speed up cooking, make a ½-inch slit on either side of the bone. Pat dry with paper towels, then season with salt (about 1½ teaspoons) and optional bouillon powder. Rub both sides generously with jerk seasoning.
  3. Brown Chicken: Heat 2 tablespoons of canola oil in a skillet, Dutch oven, or oven-safe pot over medium heat. Add chicken thighs skin side up and brown them for about 3 minutes per side, being careful not to burn. Remove chicken and set aside.
  4. Sauté Aromatics: Wipe the pan clean with a paper towel to remove burnt bits. Add remaining 2 tablespoons of oil, then sauté diced onions, thyme, minced garlic, and bay leaves until soft but not golden, about 2-3 minutes.
  5. Add Rice and Beans: Stir in the uncooked rice and kidney beans into the aromatic mixture in the pot.
  6. Combine Ingredients: Pour in chicken broth, coconut milk, paprika (if using), white pepper, Creole or jerk seasoning, salt, and optional chicken bouillon. Stir well to combine all ingredients.
  7. Return Chicken to Pot: Nestle the browned chicken thighs on top of the rice and bean mixture. Add the whole scotch bonnet pepper if desired for extra heat.
  8. Bring to Boil: Place the pot on the stovetop and bring the mixture to a gentle boil to ensure even cooking in the oven.
  9. Bake: Transfer the uncovered pot to the preheated oven and bake for 30-35 minutes, or until the chicken is fully cooked (internal temperature of 165℉/75℃) and rice is tender.
  10. Rest and Garnish: Remove from oven and allow to rest for a minute. Garnish with chopped green onions if desired before serving.

Notes

  • You can substitute jerk seasoning with Creole, taco, or any favorite spice blend.
  • Slitting the chicken thighs helps them cook faster and more evenly.
  • Rinse rice before cooking to remove excess starch for fluffier results.
  • Use an instant-read thermometer to confirm chicken reaches safe internal temperature of 165℉ (75℃).
  • Nutritional info is an estimate and may vary based on product brands and ingredient variations.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Caribbean
  • Diet: Gluten Free

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