These Seared Scallops with Spicy Cajun Cream Sauce are an indulgent yet quick and easy dish that’s perfect for impressing guests or treating yourself to a luxurious meal. The perfectly seared scallops are paired with a rich and creamy Cajun sauce, creating a bold and flavorful combination that’s both comforting and exciting.

Why You’ll Love This Recipe

This dish offers a perfect balance of flavors, from the tender, golden-brown scallops to the creamy, spicy Cajun sauce. The slight heat from the Cajun seasoning and optional cayenne pepper complements the sweetness of the scallops, while the tangy sauce adds richness and depth. It’s quick to prepare, taking only about 25 minutes from start to finish, making it an excellent choice for both a special dinner and a weeknight treat. Seared Scallops with Spicy Cajun Cream Sauce

Ingredients

For the Scallops:

  • 1 lb sea scallops, patted dry

  • 1 tablespoon olive oil

  • 1 teaspoon paprika

  • ½ teaspoon garlic powder

  • ¼ teaspoon salt

  • ¼ teaspoon black pepper

  • ¼ teaspoon cayenne pepper (optional)

  • 1 lime, juiced

For the Cajun Cream Sauce:

  • ½ cup mayonnaise

  • ¼ cup sour cream

  • 1 tablespoon Cajun seasoning

  • 1 tablespoon lemon juice

  • 1 teaspoon Worcestershire sauce

  • ¼ teaspoon hot sauce (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Instructions

Spice Up the Scallops:

  1. In a bowl, combine the scallops, olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss to coat evenly.

  2. Let the scallops marinate for at least 30 minutes, or up to 24 hours in the refrigerator for enhanced flavor.

Sear the Scallops:

  1. Heat a large skillet over medium-high heat.

  2. Sear the scallops for 2-3 minutes per side, or until golden brown and cooked through. The scallops should have a crispy exterior and be tender on the inside.

Prepare the Cajun Cream Sauce:

  1. In a small bowl, whisk together the mayonnaise, sour cream, Cajun seasoning, lemon juice, Worcestershire sauce, and hot sauce (if using) until smooth and well combined.

Plate it Up:

  1. Spoon the creamy Cajun sauce onto plates and top with the seared scallops. Serve immediately and enjoy!

Servings and Timing

  • Prep Time: 15 minutes

  • Cook Time: 10 minutes

  • Total Time: 25 minutes

  • Servings: 2 servings

Variations

  • Spicy Kick: If you love spice, increase the cayenne pepper or add some chopped jalapeños to the Cajun cream sauce for an extra kick.

  • Citrus Twist: Add a splash of orange juice to the Cajun cream sauce for a fresh, citrusy contrast to the spiciness.

  • Vegetarian Option: If you prefer a vegetarian option, substitute the scallops with large, pan-seared mushrooms like portobello or king oyster mushrooms for a meaty texture.

Storage/Reheating

While this dish is best enjoyed immediately, you can store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet over low heat, adding a little extra cream or butter to the Cajun sauce to maintain its smooth consistency.

FAQs

Can I use frozen scallops for this recipe?

Yes, frozen scallops can be used, but be sure to thaw them completely and pat them dry before cooking. Excess moisture will prevent the scallops from searing properly.

Can I make the Cajun cream sauce ahead of time?

Yes, you can prepare the Cajun cream sauce in advance and store it in the refrigerator for up to 2 days. Just give it a good stir before serving.

Can I use a different seasoning if I don’t have Cajun seasoning?

If you don’t have Cajun seasoning, you can use a mix of paprika, garlic powder, onion powder, thyme, and cayenne pepper. Adjust the seasonings to taste.

How do I know when the scallops are done?

Scallops cook quickly. When they are golden brown on the outside and opaque in the center, they’re done. If they start to feel tough, they may be overcooked, so watch closely.

Can I make this dish with shrimp instead of scallops?

Yes! Shrimp would work wonderfully in place of scallops. Just adjust the cooking time since shrimp cook more quickly, typically taking only 1-2 minutes per side.

Conclusion

Seared Scallops with Spicy Cajun Cream Sauce is an easy yet indulgent dish that combines the delicate flavor of scallops with the bold, creamy, and spicy Cajun sauce. It’s perfect for a date night, special occasion, or any time you want to treat yourself to a restaurant-quality meal at home. Whether you enjoy it with a side of rice, vegetables, or crusty bread, it’s a dish that’s sure to impress!

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Seared Scallops with Spicy Cajun Cream Sauce

Seared Scallops with Spicy Cajun Cream Sauce

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These perfectly seared scallops are paired with a creamy, spicy Cajun sauce that’s rich and flavorful. A quick yet indulgent dish that’s perfect for impressing guests or treating yourself!

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

  • For the Scallops:
    • 1 lb sea scallops, patted dry
    • 1 tablespoon olive oil
    • 1 teaspoon paprika
    • ½ teaspoon garlic powder
    • ¼ teaspoon salt
    • ¼ teaspoon black pepper
    • ¼ teaspoon cayenne pepper (optional)
    • 1 lime, juiced
  • For the Cajun Cream Sauce:
    • ½ cup mayonnaise
    • ¼ cup sour cream
    • 1 tablespoon Cajun seasoning
    • 1 tablespoon lemon juice
    • 1 teaspoon Worcestershire sauce
    • ¼ teaspoon hot sauce (optional)

Instructions

  1. Spice Up the Scallops:
    1. In a bowl, combine the scallops, olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss to coat evenly.
    2. Let the scallops marinate for at least 30 minutes, or up to 24 hours in the refrigerator for enhanced flavor.
  2. Sear the Scallops:
    1. Heat a large skillet over medium-high heat.
    2. Sear the scallops for 2-3 minutes per side, or until golden brown and cooked through. The scallops should have a crispy exterior and be tender on the inside.
  3. Prepare the Cajun Cream Sauce:
    1. In a small bowl, whisk together the mayonnaise, sour cream, Cajun seasoning, lemon juice, Worcestershire sauce, and hot sauce (if using) until smooth and well combined.
  4. Plate it Up:
    1. Spoon the creamy Cajun sauce onto plates and top with the seared scallops. Serve immediately and enjoy!

Notes

  • For an extra kick, increase the amount of cayenne pepper or hot sauce in the cream sauce.
  • Pair this dish with a light salad or rice for a complete meal.
  • If you prefer, you can substitute the sour cream with Greek yogurt for a tangier flavor.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Searing
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 3g
  • Sodium: 730mg
  • Fat: 35g
  • Saturated Fat: 5g
  • Unsaturated Fat: 28g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 70mg

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