Teriyaki Salmon Noodles

This Teriyaki Salmon Noodles recipe is the ultimate one-pan meal that’s quick, easy, and packed with flavor. With tender salmon, savory teriyaki sauce, and a satisfying mix of noodles and vegetables, it’s a perfect dish for busy weeknights. The rich, slightly sweet teriyaki sauce elevates the salmon and noodles, while the Chinese broccoli adds a fresh, vibrant crunch. The best part? You can make two generous servings from just one piece of salmon. It’s a protein-packed, balanced meal that’s both delicious and satisfying!

Ingredients

For the Teriyaki Sauce:
1 cup water
¼ cup soy sauce
5 teaspoons packed brown sugar
1 tablespoon honey (or more to taste)
½ teaspoon ground ginger
¼ teaspoon garlic powder
2 tablespoons cornstarch
¼ cup cold water

For the Stir-Fry:
2 tbsp vegetable oil (or canola oil)
250g (8 oz) skinless salmon fillet, sliced into 2 cm (0.7″) strips
2 instant noodle cakes (discard seasoning packs)
½ onion, sliced into 1 cm (0.3″) pieces
1 garlic clove, finely minced
1 small bunch Chinese broccoli (gai lan), cut into 5 cm (2″) lengths, leaves separated from stems

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Make Teriyaki Sauce:

1. In a small saucepan, combine 1 cup of water, soy sauce, brown sugar, honey, ground ginger, and garlic powder.

2. Bring the mixture to a simmer over medium heat, stirring occasionally until the sugar dissolves.

3. In a separate bowl, mix the cornstarch with ¼ cup of cold water until smooth.

4. Slowly pour the cornstarch mixture into the saucepan while stirring. Continue to cook for another 2-3 minutes until the sauce thickens. Remove from heat and set aside.

Coat Salmon:

1. Coat the salmon strips with 1 tablespoon of the teriyaki sauce and set aside while you cook the noodles. (No need to marinate.)

Cook Noodles:

1. Cook the noodles according to the package instructions. Drain, rinse briefly under cold water, and set aside.

Cook Salmon:

1. Heat ½ tablespoon of oil in a large non-stick pan over high heat.

2. Cook the salmon for 1 ½ minutes on each side or until golden. Remove to a plate and pour any remaining sauce in the skillet over the salmon.

Cook Aromatics:

1. Wipe the pan with a paper towel, then return to the stove.

2. Heat 1 tablespoon of the remaining oil in the pan and cook the onion and garlic for 30 seconds.

3. Add the Chinese broccoli stems and cook for 1 minute.

Add Noodles & Sauce:

1. Add the noodles to the pan, followed by half of the teriyaki sauce. Toss for 2 minutes until the sauce is absorbed.

2. Add the remaining teriyaki sauce and toss to combine.

3. Spread the noodles out in the pan and cook for 30 seconds undisturbed. Repeat 3-4 times (about 3 minutes total) for caramelized noodles.

Add Leafy Greens:

1. Drizzle the remaining ½ tablespoon of oil around the pan, then add the Chinese broccoli leaves. Toss for 1 ½ minutes until the leaves wilt.

Add Salmon Back:

1. Remove the pan from heat and place the cooked salmon on top of the noodles. Break it into large chunks and toss it through the noodles and vegetables.

Serve:

1. Divide the noodles between bowls and serve immediately!

Servings and Timing

This recipe serves 2 people.

• Prep time: 5 minutes

• Cook time: 10 minutes

• Total time: 15 minutes

Variations

1. Add More Veggies: You can add other vegetables like bell peppers, mushrooms, or carrots to the stir-fry for extra nutrition and color.

2. Use Another Protein: Swap the salmon for chicken, shrimp, or tofu to suit your preferences or dietary needs.

3. Spicy Kick: Add a drizzle of sriracha or some red pepper flakes to the teriyaki sauce for an extra spicy twist.

4. Gluten-Free Option: Use tamari instead of soy sauce to make the dish gluten-free.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating: Reheat in a skillet over medium heat or in the microwave until warmed through.

FAQs

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just make sure to thaw it before slicing and cooking.

Can I make this dish vegetarian?

Yes, you can substitute the salmon with tofu or tempeh for a vegetarian version.

Can I use another type of noodle?

Yes, you can use rice noodles, soba noodles, or any other type of noodle you prefer.

How do I know when the salmon is done?

The salmon should be golden and cooked through after about 1 ½ minutes on each side. It should flake easily with a fork.

Can I prepare the teriyaki sauce in advance?

Yes, you can prepare the teriyaki sauce ahead of time and store it in the refrigerator for up to a week.

How do I get the noodles crispy?

The key to getting the noodles crispy is spreading them out in the pan and letting them cook undisturbed for a minute or two, allowing them to caramelize.

Can I make this dish spicier?

Yes, you can add more ginger, red pepper flakes, or sriracha to the sauce for extra heat.

Can I use instant ramen noodles instead of traditional noodles?

Yes, instant ramen noodles work perfectly in this recipe—just discard the seasoning packets.

Can I use another type of broccoli instead of Chinese broccoli?

Yes, you can use regular broccoli, but Chinese broccoli adds a slightly different texture and flavor that works really well with this dish.

Can I double this recipe?

Yes, you can easily double the ingredients to serve more people. Just be sure to use a larger pan or cook in batches.

Conclusion

This Teriyaki Salmon Noodles dish is the perfect combination of fast, flavorful, and healthy. With tender salmon, savory teriyaki sauce, and satisfying noodles, it’s a one-pan meal that’s sure to impress. It’s quick enough for a weeknight dinner yet delicious enough for a special occasion. Enjoy this nutrient-packed dish with the perfect balance of protein, carbs, and vegetables!

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