Vegan Pecan Pie Bars Recipe

I am absolutely thrilled to share my Vegan Pecan Pie Bars Recipe with you because these bars combine the rich, buttery essence of a classic pecan pie with the ease and healthfulness of a plant-based treat. I love how these bars come together with natural, wholesome ingredients, creating this incredible chewy, nutty, and sweet bite that feels indulgent but still nourishing. The texture is just perfect—creamy filling atop a tender crust, finished with crunchy pecan halves that provide that satisfying snap with every bite. They have become one of my favorite go-to desserts, especially when I want to impress guests or simply enjoy a healthier homemade sweet treat.

Why You’ll Love This Vegan Pecan Pie Bars Recipe

What makes this recipe so special to me is the depth of flavor it delivers without any complicated ingredients. The blend of dates, maple syrup, and pecans creates that classic rich caramelized sweetness but without any refined sugars or dairy. The addition of instant coffee in the filling gives it a subtle coffee undertone that perfectly balances the sweetness and makes the flavors sing. Every time I take a bite, I get that delightful mix of creamy, nutty, and just a hint of vanilla that keeps me coming back for more.

Besides the delicious flavor, I appreciate how straightforward the recipe is. It doesn’t require any fancy equipment—just a food processor and basic pantry staples—and the process feels so rewarding as you build that luscious filling and perfectly golden crust. Plus, these bars are gluten free, grain free, and vegan, making them suitable for lots of dietary needs. They’re ideal for holiday gatherings, potlucks, or even a special treat on a cozy night. I always recommend chilling them for at least an hour before slicing to get clean bars—that little wait is totally worth it!

Ingredients You’ll Need

The image shows a flat lay of baking ingredients arranged on a white marbled surface. There are two white bowls, one filled with whole pecans that are dark brown with a slightly rough texture, and the other filled with shiny, brown dates that have a glossy, wrinkled look. A smaller white bowl contains dark brown whole coffee beans with a smooth texture. Next to it is a dark blue measuring cup holding a fine, light brown powder. Two metal measuring cups filled with white flour are placed below, showing a soft, powdery texture. A small metal cup holds a white, solid ingredient, possibly coconut oil, with a smooth surface. Photo taken with an iphone --ar 4:5 --v 7

Every ingredient in this recipe is simple yet carefully chosen to contribute to the texture, flavor, and health benefits of the Vegan Pecan Pie Bars. From the soaked dates that add natural sweetness and chewiness to the pecans that provide crunch and richness, each component plays an essential role in creating this perfect dessert.

  • 12 pitted dates (soaked for 10 minutes in water): These add natural sweetness and help bind the crust together.
  • 1 ¾ cups grain free flour blend: Provides a tender, gluten-free base for the crust; see notes for a homemade option.
  • 1 Tablespoon tapioca starch or arrowroot starch: Helps give the crust structure and a light texture.
  • 1–2 Tablespoons naturally refined coconut oil: Adds richness and moisture to the crust and filling.
  • 6 pitted dates: Sweeten the filling and add a sticky, luscious texture.
  • 1 pinch kosher salt: Balances the sweetness and enhances the flavors.
  • 1 teaspoon pure vanilla extract: Adds warmth and depth to the filling.
  • 1 cup pecan halves plus extra for topping: Provide crunch and that signature pecan pie flavor.
  • ⅓ cup maple syrup: Intensifies sweetness and helps achieve a syrupy filling.
  • 2 Tablespoons non-dairy milk or water: Helps adjust the filling’s consistency.
  • ⅓ cup naturally refined coconut oil: Adds richness to the filling’s custard-like texture.
  • 2 Tablespoons instant coffee or espresso: Infuses a subtle depth that complements the pecans perfectly.
  • Optional toppings: coffee beans, pecan halves: For garnish and extra crunch.

Directions

Step 1: Preheat your oven to 350°F (180°C). Line an 8×8 or 9×9 inch baking pan with parchment paper, making sure to cover the sides. Grease the parchment and pan sides lightly with cooking spray to ensure easy removal later.

Step 2: In a small bowl, soak the 12 pitted dates in water for 10 minutes. Then drain and discard the water—this softens the dates so they blend smoothly into the crust.

Step 3: In a food processor, combine the soaked dates, grain-free flour blend, tapioca starch, and 1 tablespoon of coconut oil. If the mixture feels dry, add a little more coconut oil, about half a tablespoon at a time, until you get a mealy yet sticky texture. Press this crust dough evenly and firmly into the bottom of your lined pan.

Step 4: Bake the crust for about 12 to 15 minutes or until it turns a lovely light golden brown. This step gives the crust structure and a touch of crispness.

Step 5: While the crust bakes, prepare the filling. In your food processor, blend together 6 dates, the vanilla extract, pinch of salt, and 1 cup of pecans until the mixture becomes sticky and thick. Transfer this to a medium bowl.

Step 6: In a small saucepan over medium heat, combine maple syrup, non-dairy milk (or water), coconut oil, and instant coffee. Bring it just to a soft boil, then reduce the heat and whisk continuously for 2 to 3 minutes until it thickens into a syrupy texture.

Step 7: Carefully pour the hot coffee syrup into the date-pecan mixture, stirring quickly to blend everything perfectly. This creates the rich, chewy filling that’s the heart of these bars.

Step 8: Pour this filling evenly over the pre-baked crust in your pan, spreading it smooth with a spatula. Sprinkle extra pecan halves on top along with coffee beans if you like a little extra flair.

Step 9: Return the pan to the oven and bake for another 18 to 22 minutes, or until the edges turn a deep golden brown and the filling feels set.

Step 10: Once out of the oven, you must chill the bars in the refrigerator for at least 1 hour to let them firm up properly. This step is crucial for cutting clean, beautiful squares that hold their shape.

Step 11: Remove the chilled bars from the pan using the parchment paper edges and slice them into 12 mini bars. Serve them at room temperature or slightly warmed—the flavors are outstanding either way!

Servings and Timing

This Vegan Pecan Pie Bars Recipe yields 12 mini bars, making it perfect for sharing with friends or savoring over a few days. The preparation time is around 20 minutes, with about 25 minutes of baking time in total, plus the essential 1-hour chilling period. Altogether, you’re looking at roughly 1 hour and 45 minutes from start to finish, but most of that is hands-off chilling and baking time, so it’s very manageable.

How to Serve This Vegan Pecan Pie Bars Recipe

A square baking pan filled with a baked mixture that has a rough, chunky texture with visible pieces of nuts and dark brown bits spread evenly across the surface. Around the pan, there are scattered dark coffee beans on a white marbled texture surface. To the right, a small jar of thick brown sauce sits on a blue cloth, with the jar looking slightly messy on its rim. A silver knife lies at the upper left side of the pan. The whole setup has bright, natural light and is viewed from above. photo taken with an iphone --ar 4:5 --v 7

When it comes to serving these bars, I love to bring them out for festive occasions like Thanksgiving or holiday parties, where they offer a delightful plant-based alternative to traditional desserts. They pair wonderfully with a scoop of vanilla coconut ice cream or a dollop of whipped coconut cream to add a creamy cool contrast to the rich filling. Fresh berries on the side also add a pop of color and freshness that brightens the plate.

For a beverage, I usually reach for a strong cup of black coffee or espresso, which complements the subtle coffee notes in the filling beautifully. If you want to indulge a bit more, a glass of dessert wine like a late-harvest Riesling or a bourbon old fashioned works brilliantly to elevate the bar’s deep flavors. When it comes to plating, I find that slicing the bars into small portions works best so everyone can enjoy a little taste without feeling too heavy. They’re perfect served at room temperature or gently warmed in the oven for 5 minutes, which brings out even more aromatic richness.

For casual weeknight enjoyment or a cozy afternoon pick-me-up, I often grab a couple of these bars alongside my favorite chai tea or warm almond milk latte. The cozy spices in chai echo the pecan pie vibe so beautifully. Don’t hesitate to get creative with garnishes too—sprinkle some finely chopped toasted pecans or a light dusting of cinnamon sugar on top just before serving. It’s such a small touch but adds a wow factor.

Variations

I’m always excited to tweak this Vegan Pecan Pie Bars Recipe according to what I have on hand or to suit different tastes. For example, if you prefer a gluten-free option but don’t have a grain-free flour blend, I suggest using almond flour mixed with a bit of coconut flour. It keeps the crust nice and tender with a little nutty flavor. You can also swap out the pecans for walnuts or a mix of your favorite nuts for a different texture and flavor profile.

If you want to reduce the sweetness, I like to cut back on the maple syrup or add a touch more salt to balance it perfectly. For a flavor twist, adding a teaspoon of cinnamon or a pinch of nutmeg to the filling is wonderful and adds a cozy note reminiscent of spiced pies. Some days, I even experiment by mixing chopped dark chocolate into the filling for a decadent mocha pecan bar variation.

When it comes to cooking methods, I always bake the crust before adding the filling for the best texture, but I’ve heard some folks skip that step and still love the result, especially if you use a pre-made flour blend with stabilizers. Also, instead of instant coffee, you can try a finely ground espresso powder for an even richer coffee flavor. I encourage you to play around with what you love and make this recipe your own!

Storage and Reheating

Storing Leftovers

After enjoying some of the bars fresh, I store any leftovers in an airtight container in the refrigerator. I prefer using a glass container with a tight-fitting lid to keep out moisture and preserve the texture. Stored this way, the bars stay delicious and firm for up to one week. The chilling step during preparation really helps them hold up in the fridge!

Freezing

These Vegan Pecan Pie Bars freeze beautifully if you want to save some for later. I like to slice them first, then place the bars on a baking sheet lined with parchment paper and freeze until solid. After that, I pop them into a freezer-safe container or bag, separating layers with parchment paper to avoid sticking. They can be frozen for up to three months. When you’re ready to indulge, just thaw them overnight in the fridge or let them sit at room temperature for about an hour.

Reheating

To enjoy these bars warm, I gently heat them in the oven at 300°F (150°C) for about 5 to 7 minutes, which refreshes the gooey filling and crisp crust without drying them out. A quick zap in the microwave is also fine, but it can sometimes make the bars softer or a bit mushy, so keep the time short—about 15 to 20 seconds. Avoid overheating to prevent losing that wonderful chewy texture that makes these bars so special.

FAQs

Can I use regular all-purpose flour instead of the grain-free blend?

You can substitute all-purpose flour if you’re not concerned about keeping the bars grain-free or gluten-free. However, this will change the texture slightly, making it less tender and nutty. Just keep an eye on the crust while baking, as it might brown faster.

Is it necessary to soak the dates before blending?

Yes, soaking the dates softens them up, which allows for a smoother crust and filling. If you skip this step, the crust or filling might be grainy or harder to blend properly.

Can I make this recipe nut-free?

While pecans are a key flavor component, you could try substituting them with pumpkin seeds or sunflower seeds to make it nut-free. The texture and taste will differ, but it’s a fun alternative if you have allergies.

How long do I need to chill the bars before slicing?

Chilling for at least 1 hour is essential to allow the filling to set. Without chilling, the bars will be too soft and tricky to cut cleanly. If you have more time, you can leave them in the fridge longer for even firmer bars.

Can I prepare these bars ahead of time for a party?

Absolutely! These bars are fantastic made a day or two in advance. Just keep them refrigerated until serving to ensure they hold their shape and taste fresh. They’re a great option for holiday gatherings where you want to prep desserts ahead.

Conclusion

I hope you’re as excited as I am to try this Vegan Pecan Pie Bars Recipe because it truly feels like a special homemade treat that everyone can enjoy. The combination of wholesome ingredients, comforting flavors, and simple preparation makes it one of my absolute favorites to bake and share. Once you have a batch ready, I bet you’ll find it hard not to keep these bars around for every occasion. Happy baking and happy snacking!

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Vegan Pecan Pie Bars Recipe

Vegan Pecan Pie Bars Recipe

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4 from 6 reviews

These Vegan Pecan Pie Bars are a gluten free, grain free, and vegan alternative to traditional pecan pie. Made with a paleo flour blend, natural sweeteners like dates and maple syrup, and enriched with pecans, these bars offer a healthier holiday dessert option. Chilled before serving, they deliver a deliciously sweet and nutty flavor with a firm yet tender texture.

  • Total Time: 1 hour 45 minutes
  • Yield: 12 mini pie bars

Ingredients

Crust:

  • 12 pitted dates (soaked for 10 minutes in water)
  • 1 ¾ cups grain free flour blend (see notes for homemade blend)
  • 1 Tablespoon tapioca starch or arrowroot starch (omit if using premade flour blend with tapioca starch)
  • 12 Tablespoons naturally refined coconut oil

Filling:

  • 6 pitted dates
  • 1 pinch kosher salt
  • 1 teaspoon pure vanilla extract
  • 1 cup pecan halves plus extra for topping
  • ⅓ cup maple syrup
  • 2 Tablespoons non dairy milk or water
  • ⅓ cup naturally refined coconut oil
  • 2 Tablespoons instant coffee or espresso

Optional Toppings:

  • Coffee beans
  • Pecan halves

Instructions

  1. Preheat and Prepare Pan: Preheat your oven to 350°F (180°C). Line an 8×8 or 9×9 inch baking pan with parchment paper and grease the sides and parchment with cooking spray to prevent sticking.
  2. Soak Dates: In a small bowl, soak the 12 crust dates in water for 10 minutes to soften them, then drain and discard the soaking water.
  3. Make Crust: In a food processor, blend together the grain free flour blend, tapioca starch, soaked dates, and 1 tablespoon coconut oil. If the mixture is too dry, add additional coconut oil ½ tablespoon at a time until a mealy and sticky dough forms. Press the mixture evenly into the prepared pan to form the crust.
  4. Bake Crust: Bake the crust for 12 to 15 minutes or until lightly golden brown. This pre-baking ensures firmness and prevents sogginess. While crust bakes, prepare the filling.
  5. Prepare Filling Base: Blend 6 dates, vanilla extract, salt, and 1 cup pecan halves in the food processor until sticky and thick. Transfer to a mixing bowl and set aside.
  6. Make Coffee Syrup: In a small saucepan, combine maple syrup, non-dairy milk, coconut oil, and instant coffee. Bring to a gentle boil, then reduce heat to low and whisk for 2 to 3 minutes until the mixture thickens into a syrup-like consistency.
  7. Combine Filling: Quickly pour the hot coffee syrup into the date and pecan mixture and stir well to combine.
  8. Assemble Bars: Pour the filling evenly over the baked crust, spreading it out smoothly. Sprinkle pecan halves and optional coffee beans on top for garnish.
  9. Bake Again: Return the pan to the oven and bake for an additional 18 to 22 minutes, or until the sides are golden brown and the filling is set.
  10. Chill Bars: Allow the baked bars to cool, then refrigerate for at least 1 hour to firm up and achieve a sliceable consistency.
  11. Slice and Serve: Remove from refrigerator, slice into 12 bars. Serve at room temperature or slightly warmed. Store bars in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.

Notes

  • Homemade Grain Free Flour Blend: Combine 1 ½ cups blanched almond flour, 2 tablespoons coconut flour, and 2 tablespoons tapioca flour. Be sure to pre-bake the crust at least 10 minutes when using this blend to ensure proper texture.
  • Sugar Adjustments: Natural sugars come primarily from dates. For a less sweet bar, reduce maple syrup to 2-4 tablespoons. Sugar substitutes have not been tested.
  • Quick Crust Option: You can skip pre-baking the crust if desired, though pre-baking improves texture.
  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

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